Yoga for Beginners
We offer yoga courses for beginners, where you can master basic asanas, learn how to breathe correctly and develop body flexibility in a comfortable and calm atmosphere.
Intensive yoga courses
Our intensive courses are designed for those who want to achieve results quickly. Classes include complex asanas, breathing practices and meditations for deep relaxation.
Yoga for pregnant women
We offer special classes for expectant mothers, which will help strengthen the body, improve posture, relieve tension and prepare for childbirth through gentle and safe exercises.
Yoga for people with disabilities
Our classes for people with special needs will help improve flexibility, strengthen muscles and improve overall physical fitness, taking into account individual characteristics.
Meditation and breathing practices
We conduct classes that focus on meditation and breathing practices. This helps reduce stress, improve concentration and restore inner balance.
Group and individual yoga classes
We offer both group and individual classes. You can choose the most comfortable format to get a personalized approach and develop at your own pace.